Update from the 2011 HIV/AIDS and Aging Symposium

The 2011 HIV/AIDS and Aging Symposium held in Austin, TX last week was an inspiring event.  I was proud to be a participant in a true community-based, grass-roots initiative to address the concerns of this often invisible, yet growing population.  It was informative. – I learned a few things that I didn’t know about HIV/AIDS and Aging.  But, even more importantly, the symposium brought together people from diverse backgrounds to discuss how the issue is impacting their community.  The symposium was a great model for how communities across America can respond to the issue of Aging with HIV.

After registration and a light breakfast (that I truly appreciated at 8AM) the 90 plus participants gathered for the opening remarks.  The first speaker, Justin Irving, from the Austin/Travis County Health and Human Services presented the HIV/AIDS demographics and emerging population trends.  This was a good grounding for the event offering a local and national context for the discussion.

The group divided into two “breakout sessions” – Aging 101 and HIV/AIDS. I attended the HIV/AIDS seminar presented by Jennifer Herrera from AIDS services of Austin.  It was  a great overview of the illness in which I learned a few things about HIV transmission.  She also focused on how HIV is affecting folks in Austin, and emphasized the need for prevention geared toward older people.  I walked away with some ideas on how to help social workers talk about sex and HIV education.  I am sure that the concurrent session offered by Annette Juba from AGE was as informative and community building as the one I attended.

We broke for lunch, and I attended a “leadership luncheon” with the executive directors from area agencies servicing seniors and people living with HIV.  I left the lunch feeling hopeful that there was a forum in this community for leaders from both fields to come together and problem solve to address this issue.

It was then my turn to bring everyone together.  My talk was entitled, “Aging with HIV: The challenges of living longer than expected.” I gave an overview of the demographics nationwide on HIV over fifty and talked about why Aging will be “the issue” in HIV in the coming years.  By 2015 the majority of people living with HIV will be over fifty.  While this is a hopeful statistic, it is also a troubling one, since we currently know very little about what it means with HIV.  I presented the public health challenges this trend creates.  I talked about the issue of mortality and medical challenges that midlife and older people face as they live longer with HIV.  And, I presented the complex psycho-social challenges that accompany aging with HIV.  We concluded the session with a discussion of the unique constellation of issues faced by people living with HIV over age fifty, the similarities and differences with younger folks living with HIV, as well as their HIV-negative peers.  Experts in the fields of aging and HIV were able to share their experience to help each other find solutions for the challenges of living longer than expected.

The final panel was made up of midlife and older people living with HIV and local agency workers servicing this population.  They offered their experience and gave real faces to the concerns of people living with HIV in the Austin community.

The HIV/AIDS and Aging Symposium Committee created an effective model for sharing of information and ideas that can be replicated in communities throughout the country.

Prepping for the 2011 HIV/AIDS and Aging Symposium

I will be presenting at the 2011 HIV/AIDS and Aging Symposium in Austin Texas next Friday November 4th.  If you are in the area there is still time to register for this full day event.

For more information go to their website (with a very familiar sounding name): hivandaging.wordpress.com.

Aging with HIV on the internet TV show Positive OUTlook

On Thursday, Aug. 11th Mike Hellman was a guest on the internet TV show Positive OUTlook, hosted by Nayck Feliz, talking about Aging with HIV and the discussion group he has been facilitating at the Shepherd Wellness Community over the past few weeks.

If you missed it, you can see the show at: http://www.outonline.com/

You can also search for Positive OUTlook or Aging with HIV

National Resource Center on LGBT Aging

The National Resource Center on LGBT aging has updated its HIV and Aging pages.  Click here for a link to my article and browse the site for other articles and resources throughout the country.

National HIV/AIDS and Aging Awareness Day September 18th

Tomorrow is National HIV/AIDS and Aging Awareness Day.  The AIDS Institute is hosting a Webinar on line conference to discuss the issue.  You can join by registering at: https://www2.gotomeeting.com/register/946895474.

When Lapses Are Not Just Signs of Aging: New York Times

Earlier this week Jane Brody published an article in the New York Times on the difficulty distinguishing mild cognitive impairment from the effects of normal aging.  She explains, “While most people experience a gradual cognitive decline as they get older (only about one in 100 lives long without cognitive loss), others experience more extreme changes in cognitive function, the neurologist wrote in The New England Journal of Medicine in June. In population-based studies, mild cognitive impairment has been found in 10 percent to 20 percent of people older than 65, he noted.”

For people living with HIV over the age of fifty, cognitive impairment is a serious concern, and many wonder if occasional memory lapses and subtle forgetfulness are signs of normal aging or the first stages of serious cognitive impairment or dementia.

The article explains how diagnoses are made and strategies one can use to preserve cognitive functioning, including: medical management (when appropriate); lifestyle changes (such as reducing cardiovascular risk and blood sugar); practicing cognitive improvement exercises; and physical exercise.

To read the full article go to the New York Times.

Living in the Past

I just got back from a wonderful trip to visit friends and family in Paris.  It had been a long time since the last time I was there.  25 years.  (It is hard to even conceive of that amount of time passing.)

While I was there I tried to live in the present: Take in the architecture; soak up the culture; sit in the cafes and experience the life of this timeless city.  Underneath the surface, and without my conscious awareness, my mind was in the past.  I was fantasizing about a life trajectory if I had never left Europe 25 years ago.  And, those thoughts merged so seamlessly with my experience in the present that I didn’t even know that they were affecting my experience in the moment.

When I got back to New York, I went to see the film, “Midnight in Paris.” The spectacular cinematography transported me back to vacation.   IMDB describes the film as follows: “A romantic comedy about a family traveling to the French capital for business. The party includes a young engaged couple forced to confront the illusion that a life different from their own is better.”

I identified with the main character who struggles with a tendency to live in an idealized past.

The film reminded me that living in the past is a theme that emerged from my research on aging with HIV.  Throughout my interviews, the men talked about the past.  In “Aging with HIV” I introduced you to “Paul” (not his real name.):

Entering Paul’s apartment is like going through a time warp.  The walls are filled with photos of Paul and his friends in their twenties and thirties.  All of his artwork and decorations are from the 1970s and 1980s.  Even Paul’s moustache, his clothes, and the way he styles his hair are reminiscent of the clone look of the 1970s.  During an interview with Paul I drew a line with one end in the past and one in the future and asked him to point to where he was.  He said, “Right there.  Oh, yeah, I’m in the past.”  

After interviewing Paul, I saw more subtle examples throughout these men’s lives of the conflict between living in the past vs learning from the past.  Living with HIV can reshape one’s sense of time.  Life can feel as if it stopped with diagnosis, or the death of friends.  And memories of a fun-filled past can be comforting when illness and age make life seem dull.

There is a lot to learn from the past.  The act of reminiscing can help us live more fully in the present.  When we reflect on our past we remember people and places that were important in our histories, and we remind ourselves of aspects of our identity that have been lost over time.  Even painful emotions like loss and regret can be an important learning tools as we live in the present and look toward the future.

The challenge is to be able to learn from the past (reminisce and have our feelings) without living in the past (getting mired in regret or fantasy) in a way that prevents us from living our lives fully in the present.

The drift into the past can be quite subtle and sometimes we need a gently push to return to the present.  One question we can ask ourselves is: How can these memories, thoughts and fantasies of the past help me with the issues I face today?

August Sabbatical

I’m taking a break from blogging for the month of August.  There’s still plenty to read on the site, though.  Use the tabs on the banner or on the right column to read previous postings, get more information about the book, and find resources in your area.

Enjoy the rest of your summer!

HIV and Aging 101

I was asked to write an introduction to HIV and Aging for the National LGBT Aging Resource Center.  I’m posting what I wrote here.  I expect that I may be able to additional contributions, so if you have any comments or ideas for future articles please add them here.  Thanks.

Aging with HIV: An Introduction

 

There was a time when the words “aging” and “HIV” would not be used in the same sentence.   Now, with improvements in the treatment of HIV-disease, people are living into midlife and older age in increasing numbers.  But, what does it mean to “age with HIV?”  And, how can people, who never thought they would live this long, adapt to the challenges that accompany aging?

 

HIV positive people are charting new territory, and specialists in the field are just beginning to understand the medical, psychological, and social implications of aging with HIV.  If you are living with HIV, or know someone who is, here are some points to consider:

 

You Are Not Alone

 

It is expected that people over age 50 will represent a majority of those infected by the year 2015.  Despite the large numbers of people in this age group, people living with HIV in midlife and beyond often feel invisible within both AIDS care agencies and organizations serving older people.   Aging can feel like yet another stigma. Knowing that you are not alone and that your concerns matter can empower you advocate for the care you need.

 

You Have Unique Concerns

 

In many respects the challenges people aging with HIV face are no different than those of HIV negative people.  We all have to adapt to changes in our bodies as we age (eyesight, mobility, health, etc.); We have new financial considerations as we grow older, including work related changes and planning for our futures; We develop new roles in our families; We live through losses among our friends and changes to our social networks; And, our attitudes, needs, and desires change within our sex lives and intimate relationships.

 

But, HIV has a way of reshaping all these areas of life.

 

Lets take, for example, the issue of symptom ambiguity.  Many people aging with HIV report that it can be difficult to identify whether their symptoms are age-related or HIV-related. The men I interviewed asked, “Is this ache just normal aging, a complication from medication, or a sign of HIV-disease progression?” Unable to answer these questions, many had difficulty formulating a response. Do they just accept it? Make lifestyle changes? Or is medical intervention necessary?

 

Doctors don’t always know the answer. There is increasing research in this area, and scientists are looking at changes in bone density, cognitive impairment, and cardiac functioning that may be more prevalent among older people with the virus.  More research is coming down the pipeline, but you need to stay informed to keep up with the latest developments.

 

Much like the early days of the epidemic, people living with HIV are at the forefront of a new era.  The information your body is giving you is an important part of the equation, and you have to learn as much as you can and partner with your doctor to determine the best course of action for you.

 

You Deserve Support

 

The research tells us that having a supportive social network is one of the greatest predictors of well-being in older age, and studies on HIV over fifty confirm this finding. We adapt better to physical changes, loss, and retirement when we have satisfying emotional and practical supports. In addition, we remain more physically active, emotionally stable, and cognitively stimulated when we remain socially active and involved.

 

For many gay men aging with HIV, this means rebuilding social networks that have been decimated by AIDS.  This is not an easy task, practically or emotionally. Optimal aging with HIV involves assessing the goodness-of-fit of you current support systems, maintaining existing social networks, and finding new support to meet your changing needs.

 

Many of the men I spoke with have used social service agencies as resources to help them rebuild their social support networks.  SAGE has programs for midlife and older, gay and bisexual men living with HIV in New York City.  My blog has a page with HIV and Aging resources throughout the country.  The National Resource Center on LGBT Aging can also point you to services in your area.

 

Aging Means Changing

 

Aging is a gradual process, but it can sneak up on us when we’re not paying attention.  Gay men living with HIV have good reason to be caught by surprise – they have spent the past two decades in a battle with the AIDS epidemic.  Getting back on track with life means adapting to the physical, social, and psychological changes that accompany aging.

 

Let’s start conversations across the country that normalize the experience of aging and empower the community to define for themselves what it means to optimally age with HIV.

 

ADAP Advocacy Association Conference Information

Mark S. King attended the 2011 ADAP Advocacy Association conference July 5-7 in Washington, DC and reviews the event on his blog.

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